|--- Alphabcis is a patented exercise. Alphabics has proven its effect as a stress relief exercise for over 20 years in Japan. ---
* Alphabics DVD & Band set To get started!
Alphabics 30 minutes training video and an Alphabics band set.
(DVD includes how to practice deep breathing, brief explanation of Alphabics exercise, how to Alphabics and relaxation.) $60.00
* Alphabics Band
Alphabics band (patented).
* DVD only $35.00
Alphabics DVD (how to practice deep breathing, brief explanation of Alphabics exercise, how to Alphabics and relaxation.)
* Alphabics Music CD $30.00
Alphabics custom designed music is 60 beats in a minute; it is equal to 4 by 4 rhythm pattern that is a same rhythm as quiet state of mind. Alphabics is practiced with this music. you can also practice deep breathing with this music.
* Alphabics Relaxation CD After exercise
Alphabics relaxation music CD. $30.00
Alphabics custom designed relaxation music is especially made for relaxation. You can utilize it after exercise to relax and obtain alpha brainwaves, or use as a BGM when you can't go sleep.
* Alphabics Instructor DVD and munual set / Beginning
Alphabics DVD for instructors. Includes a training DVD, an instructor manual, Alphabics band, Alphabics music CD and relaxation CD. Alphabcis training programs start by purchasing this package.
DVD + manual + Music/Relaxation CD +Band set
* Alphabics Instructor Certificate $100.00
Price include an examination and a certificate issued by the head office, Tokyo, Japan.
* Alphabics Instructor DVD and munual set / Optional
Alphabics DVD for advanced instructors. Introduces more exercises in addition to the beginning version of training DVD. Includes an instructor manual.
Price includes Alphabics advanced instructor certificate: $600.00
DVD + manual set
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